HOT FLASHES? NIGHT SWEATS? MOOD CHANGES? WEIGHT GAIN?
If you're suffering from these or any other Menopause Related symptoms,
the good news is...
You Don't Have to Suffer!
Join me for a 1 hour Workshop where you wil learn how
Diet Can Make a Difference
THURSDAY APRIL 28TH, 2022
TIME: 7:00 – 8:00 pm (Q & A – 8 – 8:30)
What happens to your body during menopause
The role eiet plays in your symptoms
Why we need to eat adjust our diet as we age
How to maintain hormone balance with food
Which foods help which symptoms
and much more…
Walk away with a better understanding of menopause symptoms, and the
tools to begin ayor symptom free transition
You will also receive...
A Menopause Nutrition Guide
A Symptom Relief Meal Plan
Hormone Balancing Meal Ideas + Recipes
A Grocery List for Menopause