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Tyrrell Fitness and Nutrition

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Next Workshop January 2023 Register Now

Anxiety?  Depression?  Hairloss? 

  HotFlashes?  Weight Gain?

If you’re experiencing one or more of these menopausal symptoms 

YOU ARE NOT ALONE

The good news is; 

THERE IS HOPE!

My name is Imogene Tyrrell, and I am a Holistic Nutritionist whio has experienced these symptoms, and healed from these symptoms by making specific yet simlple modifications to my diet.

In this workshop I will explain exactly what those modificatiokns were, and proide you with the tools and information to modify your own diet to relieve all these symptoms and more.

 
 
 

Learn

🔴 What happens to your body during menopause

The Connection between Menopause & Diabetes

🔴 The role Diet plays in your symptoms

🔴 Why we need to eat adjust our diet as we age

🔴 How to maintain hormone balance  with food

🔴 Which foods help which symptoms

                           and much more…

At the end of the workshop you will have a better understanding of menopause symptoms and how to use food to heal

Included:

  • A Menopause Nutrition & Lifestyle Guide
  • A Balancing Meal Plan
  • Recipes & Grocery List
  • Assessment & Recommendations
  • Group Membership and Support

Customizable for all types of diets; Plant or Animal Based

Questions?