HOT FLASHES? NIGHT SWEATS? MOOD CHANGES? WEIGHT GAIN?

If you're suffering from these or any other Menopause Related symptoms,

the good news is...

You Don't Have to Suffer!

Join me for a 1 hour Workshop where you wil learn how

Diet Can Make a Difference

THURSDAY APRIL 28TH, 2022

TIME: 7:00 – 8:00 pm  (Q & A – 8 – 8:30)

WHERE: ZOOM

LEARN:

🔴 What happens to your body during menopause

🔴 The role eiet plays in your symptoms

🔴 Why we need to eat adjust our diet as we age

🔴 How to maintain hormone balance  with food

🔴 Which foods help which symptoms

                           and much more…

Walk away with a better understanding of menopause symptoms, and the

tools to begin ayor symptom free transition

You will also receive...

 

A Menopause Nutrition Guide

A Symptom Relief Meal Plan

Hormone Balancing Meal Ideas + Recipes

A Grocery List for Menopause

 Group Support